Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Tuesday, May 31, 2011

Perfect Moments: The Bath

Today's moment...

My son went to bed early today, so I decided to spend the extra time in the evening taking a nice, long bath. Lights off, except one candle. No music. I sat there for what seemed like forever, my thoughts drifting in and out of my mind until there were no thoughts left and my eyelids, then able to relax, slowly began to close. I found myself in that strange, in-between-sleep-and- awake stage where you know you are awake, you can hear what is going on around you, but at the same time you aren't really there. I felt peace....no worries....no tension in my body....nothing, just peace. I opened my eyes after a time and the thoughts came back, only this time they were quieter and kinder. I will have a good night's rest tonight. Thankful.

Tuesday, May 24, 2011

Perfect Moments: My Bed

Today's moment....

After a loooong day of traveling (and a VERY bumpy flight), we finally arrived at our home. I dropped my bags, took a shower to get that air-travel-skin scrubbed off, and plopped down face first onto my bed. There's something about being gone for a while and then reuniting with your own bed! It is the ONLY one that has a corresponding indentation for every part of your body so that it holds you in just the right way:). What a feeling! Although I enjoyed our trip, I am so glad to be back and to be so fortunate as to have a comfortable place to get a good night's sleep:)