Perfect Moment: The High

Went for a run today after having skipped a few days. That first mile after having skipped for a bit is always a killer. But, then after a certain point...something magical happens. You hit "the high" where you are in your own little world and there are no thoughts to distract or worry you. You feel like the best, strongest version of yourself....clarity of mind...like you could run forever and never tire. You hear, only your breath. You feel, only the ground beneath you. It is a wonderful, mind-freeing activity, which if you are someone like me and have difficulty turning off your over-thinking tendency, is a life saver. So thankful to have all my limbs and organs working properly enough for me to experience this kind of liberation. Thankful, also, for the time.